You might be asking yourself: Why on earth wouldn’t my doctor tell me the truth about my diet?
Well, I believe it is one of two reasons.
1. They don’t know the truth. Some doctors do not know the truth about diet because they specialize in something totally different.
2. They know but don’t want to tell you because then you will get better and never need to see them again. Which = NO MORE MONEY
So, what is the truth about your diet.
You can use your diet regimen to cure almost any disease. The main reason we get sick is because we have wayyy too much acid in our bodies. An overly acidic body is the perfect place to harbor illness. It can cause colds, flus, fatigue, cancer, heart disease and the list goes on and on.
The pH level in your body should be around 7.0 or slightly above 7.0. You can test your pH level by testing your urine first thing in the morning. I have included a testing kit below. You can easily purchase through the link.
Now, after you have tested your urine and you find out it is too acidic you will need to balance everything back out. How do you do that you ask? Well, you simply consume more alkaline foods and beverages. I highly recommend a diet of about 80% alkaline foods and 20% acidic foods. NOTE: You don’t want to go too far on the alkaline side either because that can cause some problems as well. Balance is the key here! And because I love you I have included a chart below giving you a list of all the alkaline and acid foods. Woop Wooop!! Just right click on the link and save it to your computer.
Well, that is all for now.
To Your Health,